I help to address blocks in healing and in the process of building strong nutritional and lifestyle foundations and rituals tailored to each individual, as the body begins to heal itself, weight-loss is a natural consequence. Weight-gain is typically a sign of imbalance or dysfunction in the body.

Right now I don't work with a studio but teach classes through my client portal Practice Better, privately, in groups, or as part of my 1:1 coaching programs.

Absolutely! We can always tailor 1:1 work to suit your specific needs.

I went to school with the Nutritional Therapy Association, or schedule a call with me if you have questions they don't have answers for on their website.